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	<title>How To Jump Higher</title>
	<link>http://www.jumping-higher.com</link>
	<description>How to Increase Your Vertical Leap</description>
	<lastBuildDate>Wed, 07 Jul 2010 03:35:17 +0000</lastBuildDate>
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		<title>Jump Higher: Vertical Leap Can Be Improve</title>
		<description><![CDATA[
Jump Higher: Vertical Leap Can Be Improve
Too many people seem to believe that your vertical jumping ability is something you are born with; it&#8217;s as if you have a God given ceiling that you&#8217;ll never get past. You watch basketball players and Olympic athletes jump to amazing heights and assume that they just got the [...]]]></description>
		<link>http://www.jumping-higher.com/jump-higher-vertical-leap-can-be-improve.htm</link>
			</item>
	<item>
		<title>Learn How You Can Jump Higher</title>
		<description><![CDATA[
Learn How You Can Jump Higher
ANYBODY can improve their vertical jump and learn how to jump higher!
The key is learning how your body type affects this. Age, gender, race e.t.c., are not as important as most people think. You need to do an assessment of your body&#8217;s individual reaction to training, as this changes from [...]]]></description>
		<link>http://www.jumping-higher.com/learn-how-you-can-jump-higher.htm</link>
			</item>
	<item>
		<title>Workout Less To Jump Higher</title>
		<description><![CDATA[
Workout Less To Jump Higher
Are you serious about wanting to learn how to jump higher?
Correct practices to improve your vertical jump are very COUNTER INTUITIVE.
The vertical jump is an explosive act caused by the intense contraction of fast twitch muscles. Because of this, training to improve jumping should be &#8220;anaerobic.&#8221; All too often athletes train [...]]]></description>
		<link>http://www.jumping-higher.com/workout-less-to-jump-higher.htm</link>
			</item>
	<item>
		<title>How Can I Jump Higher Quickly?</title>
		<description><![CDATA[
How Can I Jump Higher Quickly?
So have you asked yourself &#8220;how can i jump higher?&#8221; If so you are reading the right article because im about to give you a few easy exercises that you will have you leaping to the moon in no time. Ok so maybe not the moon, but enough to easily [...]]]></description>
		<link>http://www.jumping-higher.com/how-can-i-jump-higher-quickly.htm</link>
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		<title>Improve My Vert &#8211; 3 Proven Tips On How To Jump Higher</title>
		<description><![CDATA[
Improve My Vert &#8211; 3 Proven Tips On How To Jump Higher
When I watch the professionals play basketball I am always amazed at how high they can get off of the ground. It is almost as if there were springs inside their shoes or something. Then it makes me think that they must have learned [...]]]></description>
		<link>http://www.jumping-higher.com/improve-my-vert-3-proven-tips-on-how-to-jump-higher.htm</link>
			</item>
	<item>
		<title>How To Jump Higher Learn How To Jump Higher</title>
		<description><![CDATA[
How To Jump Higher Learn How To Jump Higher
If you want to become a better basketball player you probably want to learn how to jump higher. This one skill will improve so many aspects of your game. Wether you play on a basketball team or just play for fun you probably would like to be [...]]]></description>
		<link>http://www.jumping-higher.com/how-to-jump-higher-learn-how-to-jump-higher.htm</link>
			</item>
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		<title>Workout To Jump Higher And Dominate The Court!</title>
		<description><![CDATA[
Workout To Jump Higher And Dominate The Court!
If you play sports or even just watch them you know the athlete that can jump higher is the one with the advantage. If you are a basketball player you know this is true. If you can jump high you can grab all the rebounds and do some [...]]]></description>
		<link>http://www.jumping-higher.com/workout-to-jump-higher-and-dominate-the-court.htm</link>
			</item>
	<item>
		<title>Increasing Your Vertical Jump Using Your Upper Body</title>
		<description><![CDATA[
Increasing Your Vertical Jump Using Your Upper Body
Upper body motion is often overlooked as being an essential component of the vertical jump. Surprisingly, its importance is very easy to test. Try jumping as high as you can normally. Now try jumping as high as you can with your arms held at your sides. See the [...]]]></description>
		<link>http://www.jumping-higher.com/increasing-your-vertical-jump-using-your-upper-body.htm</link>
			</item>
	<item>
		<title>Do You Want A Vertical Jump Like Lebron James?  Give These Exercises A Try&#8230;</title>
		<description><![CDATA[
Do You Want A Vertical Jump Like Lebron James?  Give These Exercises A Try&#8230;
Lebron James has quickly risen to be one of the best players in the NBA. So what has made him so great? Well, his 41&#8243; vertical jump didn&#8217;t hurt. In fact, Lebron James&#8217; vertical leap gives him a significant advantage over [...]]]></description>
		<link>http://www.jumping-higher.com/do-you-want-a-vertical-jump-like-lebron-james-give-these-exercises-a-try.htm</link>
			</item>
	<item>
		<title>Tips For Jumping Higher In Basketball</title>
		<description><![CDATA[
Tips For Jumping Higher In Basketball
So, you love basketball and want to be a winner every time? But you are not able to jump higher even after trying so much? Sad, isn&#8217;t it? But, don&#8217;t be depressed. I will tell you certain tips for jumping higher in basketball. Remember, that every game has a set [...]]]></description>
		<link>http://www.jumping-higher.com/tips-for-jumping-higher-in-basketball.htm</link>
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