How can i jump higher and get quicker/more agile? and is it likely i grow more? – Yahoo!7 Answers
How can i jump higher and get quicker/more agile? and is it likely i grow more?
hey, im 15 and 6'1, 175lbs. i love basketball, i play sf and pf, i can shoot, i can pass, i can dribble. What my game really needs now is more agility and higher jumping, how can i do this? what are the best exercises? how much is too much, what is the likelyhood of me growing more, ideal id like to me 6'7, any chance of this happening. if it matters, ive always been tall, and i hit puberty late(last year), idk if that makes a different.
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