JUMPSOLES WORKOUTS
WHAT ARE JUMPSOLES?
Jumpsoles are weighted platforms that attach to your shoes. Although they were initially designed for basketball players, they are becoming quite popular amongst athletes in all sports, particularly volleyball and track and field.
Jumpsoles are designed to build the calf and “fast-twitch muscles fibers,” which are the main muscles responsible for jumping. When an athlete straps the Jumpsoles to their sneakers, it forces them to walk on the balls of their feet. (There is also an additional balancing ball attachment, which forces the user to balance their weight on a sphere the size of a golf ball.)
Athletes who use Jumpsoles can increase their vertical leap by 5-10 inches in just a few weeks.
WORKOUTS TO DO WITH YOUR JUMPSOLES
You’ve just spent (or are about to spend) your hard-earned pay on your Jumpsoles. Here are some workouts and exercises for Jumpsoles you can do to get the most out of your purchase. If you haven’t purchased your Jumpsoles yet, here’s a great place to buy them.
Related Posts
Click Here To Double Your Vertical!Filed Under Jump Higher Exercises | Leave a Comment
Tagged With jump soles, jumpsole, jumpsole exercises, jumpsole results, jumpsole reviews, jumpsole shoes, jumpsole training, jumpsole workout, jumpsole workouts, jumpsoles
Comments
Leave a Reply
HOW TO JUMP HIGHER NEWSLETTER
Best Jumping Program
Blogroll
Categories
Tags
basketball best vertical jumps exercise exercises to increase vertical leap exercises to jump higher How To Jump Higher How To Jump Higher For Basketball how to jump higher in basketball Increase Vertical Jump Jump Higher jump higher basketball jump higher in basketball Jump Higher Program Jump Higher Workout learn how to jump higher plyometric exercises basketball Plyometrics Tips on How to Jump Higher Vertical Jump vertical jumper vertical jumping vertical jumping exercises vertical jumping program vertical jumping programs vertical jumps