How To Jump Higher » basketball training exercises http://www.jumping-higher.com How to Increase Your Vertical Leap Wed, 07 Jul 2010 03:35:17 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 BASKETBALL TRAINING, SHOOTING http://www.jumping-higher.com/basketball-training-shooting.htm http://www.jumping-higher.com/basketball-training-shooting.htm#comments Sat, 28 Nov 2009 18:06:12 +0000 ioventures http://www.jumping-higher.com/?p=538

basketball training drillsBasketball Training: Becoming a Better Scorer

Basketball is a game that does not only require you to be a good defensive player; you must also be able to perform well when it comes to offense. However, being a superb offensive player is no easy task. There are lots of important things that you should learn if want to become better at scoring points in basketball. If you are planning to become a successful offensive player, it would really be a lot of help if you undergo advanced basketball training. Doing so will help get you equipped with the necessarily skills that will significantly improve your offensiveness on the hard court.

Undergoing advanced basketball training can help you develop multiple offensive weapons that can keep defenders off-balanced. In this manner, you can have more opportunities for scoring during any game. You need to bear in mind that great scorers are not only good at making 3-point shots, perimeter shots, free throw shows or simply at any attempt to bring the ball into the hoop. Great scorers are those that are able to do all these things well. If you want to become one, advanced basketball training will really help you a lot. There is quite a lot of this type of training available. You can even come across 52 week basketball training programs that will not only give you offensive and defensive training, it can also provide you with basketball fitness training.

Yes, being a good scorer means you have to be physically fit. This is why it is important that your basketball training routines should also involve a certain level of basketball fitness training. In fact, if you have enough money to spare, having individual basketball training would be a lot better than simply joining basketball clinics in your local gym. Individual basketball training programs typically have customized basketball training techniques that would better address the areas where you need the most improvement.

Becoming a better scorer does not only mean having good scoring skills. You will also need to develop other areas like your fitness and agility. There are lots of basketball training exercises out there that focus on developing how fast you can change directions at high speeds. More specifically, there are basketball agility training programs available that can help make you more agile – and this can mean making it more difficult for defenders to read your next move.

Being a better scorer is only a few steps away – as long as you have the right kind of basketball training program, and as long as you are committed to train properly and regularly.

]]> http://www.jumping-higher.com/basketball-training-shooting.htm/feed 0 10 TIPS ON HOW TO SHOOT A BASKETBALL BETTER http://www.jumping-higher.com/10-tips-on-how-to-shoot-a-basketball-better.htm http://www.jumping-higher.com/10-tips-on-how-to-shoot-a-basketball-better.htm#comments Thu, 10 Sep 2009 23:39:38 +0000 ioventures http://www.jumping-higher.com/basketball-shooting-10-valuable-tips-to-becoming-a-better-shooter-free-article-courtesy-of-articlecity-com.htm how to shoot a bastketball betterBasketball Shooting: 10 Valuable Tips To Becoming A Better Shooter!
by: Joe Waters

These Basketball Shooting Tips are a great way for players, parents & coaches to learn and understand the proper mechanics and techniques needed to be a great shooter.

Every basketball player loves to shoot the ball! The most practiced skill in the game is shooting. Coaches spend a good deal of their practice time on shooting drills to improve their players’ skill level. After all, if you can’t shoot – you can’t score!

Whether a player is shooting a jump shot, lay-up, or free throw – there are certain techniques they must use to be successful. The basketball shooting tips below will give players, parents and coaches a better understanding of what these techniques are!

1. Players should always use proper shooting techniques. Remembering BEEF – (Balance, Eye, Elbow, Follow-Through) will help when shooting the basketball. Players must get into the habit of always using these proper shooting techniques – whether in practices or a game. If proper techniques are not used, bad habits are formed that are often difficult to correct. If players don’t have a shooting technique – they need to develop one!

2. Players should always be relaxed and concentrate on the basket. Players should focus on the part of the rim that is closest to them as they shoot the basketball. When shooting lay-ups and bank shots, players should focus on the part of the backboard where they will bank the ball.

3. Players must know when they have a good shot – and then take it. Players must find the right balance between shooting too often and not shooting enough. As players develop confidence in their shot, they will also develop the ability to know when they have a good shot to take.

4. Players should be in proper balance when shooting the basketball. Proper balance (front to back and side to side) is critical on all shots.

5. Players should follow through on every shot they take. They should also hold their follow through as this is one thing that will show them why they made or missed the shot.

6. When shooting the jump shot, players should jump naturally. They should avoid forcing their jump – it should be nice and easy. Players should jump straight up and release the shot at the top of their jump. “Up, Hang, Shoot” is an easy way to remember this.

how to shoot a bastketball better7. Players should have an arc on every shot they take. The height of the arc will vary from player to player. Some players shoot with a high arc, while others have more of a flat shot. As long as the player is using proper shooting techniques and the shots are going in, then the arc is fine.

8. When shooting free-throws, players should be relaxed, concentrate on the basket, and have their knees bent slightly.

9. When shooting free-throws, players should keep their routine simple. This helps them concentrate more on their shot and not their routine. They should avoid excessive and unnecessary movement. They should only use the motion needed to take and make the shot.

10. Players should practice all of their shots. They should learn to shoot from any location on the court, within their range. By doing this, they become more of an all-around shooter. Players should strive for the following shooting goals: 99+% lay-ups, 70+% free-throws, 50+% field goals, 33+% 3-pointers. These goals can be modified for younger players.

Looking for more basketball shooting tips and advice? Visit us at http://www.ultimate-youth-basketball-guide.com!

About The Author

Joe runs http://www.ultimate-youth-basketball-guide.com, a site dedicated to offering players, parents and coaches the best information, reviews and advice about the game of basketball.

To stay current with the latest youth basketball tips and advice, drills, product reviews, and other new basketball resources – sign up for the FREE Youth Hoops newsletter at http://www.ultimate-youth-basketball-guide.com/basketball-newsletter.html.

I give full permission for you to use this article in your newsletter or on your site as long as you include my resource box with my website links included.

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