How To Jump Higher » super jumping shoes http://www.jumping-higher.com How to Increase Your Vertical Leap Wed, 07 Jul 2010 03:35:17 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 JUMP SHOES http://www.jumping-higher.com/jump-shoes.htm http://www.jumping-higher.com/jump-shoes.htm#comments Thu, 25 Mar 2010 23:34:13 +0000 ioventures http://www.jumping-higher.com/?p=925 jumping shoesThe Importance Of Jump Shoes

If you are an athlete or just somebody who loves sports, especially strenuous ones that involve jumping, more likely than not, you want to have a pair or two of jump shoes that you can always rely on. It is a must to be able to protect yourself from unwanted injuries at all times.
The importance of jumping shoes is something that athletes and sports people do not take for granted. For one, they help support the muscles of the lower legs, helping in making sure injuries are avoided, especially those that are prone to happen to ankles, feet, and the soles. But then, not all jump higher shoes are effective. There are those that were made to simply take advantage of the bandwagon.

When shopping for jump shoes, you need to make sure that you get one or two that you’re your style. Some people would feel comfortable with heavy ones, some with ultra lightweight ones. It all depends on you. Jump higher shoes like Jump Soles and Springbak are among the best jump shoes that are available in the market today. They help you keep your balance by ensuring that when you land after a high jump, you land in such a way that your leg muscles are not strained too much, preventing unwanted injuries.

]]> http://www.jumping-higher.com/jump-shoes.htm/feed 0 SHOES TO JUMP HIGHER http://www.jumping-higher.com/shoes-to-jump-higher.htm http://www.jumping-higher.com/shoes-to-jump-higher.htm#comments Mon, 07 Dec 2009 18:33:05 +0000 ioventures http://www.jumping-higher.com/?p=718

shoes to jump higherIncreasing your Vertical Leap with Shoes to Jump Higher

Recently, more and more people have wanted to learn how to jump higher. Indeed, basketball has contributed (in one way or another) to popularity of jump higher programs. However, basketball is not the only sport where athletes need to jump higher than the others if they want to become better in their game. Volleyball, football, soccer, track and field, and even gymnastics could use athletes that can jump significantly higher. In the attempt to learn how to increase one’s vertical jump, several devices and machines have been developed to help people improve their vertical leap. There are expensive exercise machines, do it yourself boxes, and retail shoes to jump higher.

If you still have not heard about a jump higher shoe, it is about time you learn more about it. Jump shoes are footwear that can help you increase your vertical leap. You might be asking if they really work – yes, they generally tend to work but in quite a surprising way. Wearing jumping shoes alone will not get you anywhere. You will need to follow a vertical leap program along with a jumping shoe on each foot so you can effectively increase the height of your vertical jump.

When you purchase jump higher shoes, you will be receiving suggestions on which jump higher programs to follow. You can also develop your own program if you wish. The key here is you must give commitment to your training so you can significantly increase your jumping height with the help of jumps shoes. If you are clueless about which program to follow, you can start with doing squats regularly. Wear your shoes to jump higher while performing the squats and see to it that you do them properly.

You can also practice jumping with your jump shoes on in an empty gym or right in your home. You can start with jumping to lower heights first. You can then gradually increase the height of your jump by trying to reach the backboard of a basketball hoop and eventually, trying to reach the rim.

The key to an effective training is following a program that best answers your needs. You will also need to give commitment to your training. It does not matter if you have the most expensive jumping shoes or you are simply wearing inexpensive jump higher shoes. If you do not train regularly, you will get nowhere. There are lots of jumps shoes in the market and you can choose from a variety of styles, colors, and brands. Just make it a habit to compare different kinds of shoes to jump higher before you finally settle on purchasing a specific brand.jumping higher shoes

]]> http://www.jumping-higher.com/shoes-to-jump-higher.htm/feed 0 SHOES TO MAKE YOU JUMP HIGHER http://www.jumping-higher.com/shoes-jump-higher.htm http://www.jumping-higher.com/shoes-jump-higher.htm#comments Wed, 02 Dec 2009 17:32:04 +0000 ioventures http://www.jumping-higher.com/?p=705 shoes to make u jump higherCan Shoes Help You Jump Higher?

As an athlete or an aspiring athlete, there is no question that you must have tried everything you can in order to improve your athletic skills. You have undergone training to become faster and stronger and even jump higher. You have received countless tips on how you can improve any of the skills you already have. You have tried every possible method there is to get yourself to make even higher jumps. You’re probably making decent progress already, but you might still not be extremely happy yet with the height of your jumps.

If so, you might be looking at other tools that can help you jump higher, one of them being the type of shoes you wear. Yes, there are currently shoes that make you jump higher available on the market. These shoes might sound completely unbelievable and ridiculous, but many people swear that jumping shoes really do play an important role in helping you jump higher than you ever have before.

Shoes to help you jump higher are quite a popular product nowadays, particularly among those who want to improve their jumps for the purpose of becoming better basketball and volleyball players. Many reviews of jump higher shoes have claimed that they work miracles, improving the height of jumps by as much as 10 inches, an impressive increase for anyone, professional and amateur athletes alike.

So how do you know you have a shoe for jumping higher? For example, such shoes have pretty thick soles that are fixed in a way that allows you to stay on your toes. They help you build your calf’s strength and also train you to keep yourself balanced.

Can these jump higher shoes possibly work? You won’t really know until you try them. Some claim they work based on anecdotes from friends and families who have tried them, while some people expect them to yield great results even if they don’t put in the effort required of them if they are to improve their jumps. As with pretty much everything in life, nothing will work well if you don’t have the drive to learn them or practice; progress, after all, doesn’t just depend on the type of equipment you use, but also on how you use it. Whenever you use shoes that help you to jump higher, remember that you should also exert the effort in order to build your strength and muscle power to help you jump higher.

]]> http://www.jumping-higher.com/shoes-jump-higher.htm/feed 0 BUYING SHOES WHICH MAKE YOU JUMP HIGHER? READ THIS FIRST… http://www.jumping-higher.com/buying-shoes-which-make-you-jump-higher-read-this-first.htm http://www.jumping-higher.com/buying-shoes-which-make-you-jump-higher-read-this-first.htm#comments Sat, 07 Nov 2009 05:25:43 +0000 Brayden Fisher http://www.jumping-higher.com/?p=491 basketball shoes to make u jump higherJump strength training shoes are not exactly cheap. They can cost anywhere from $79 – $199 depending on which brand you buy. The big question is…..are they worth the price? Let’s take a closer look.

Strength shoes are designed with a 1.5″ hard rubber platform attached under the balls of your feet which prevent your heels from directly hitting the ground. This will make your calf muscles have to work harder in any exercise that you perform in them. In reality, I’ll admit that many people DO increase their vertical jump using platform shoes. However, the improvement is because of the drills and exercises they do not by the magic of the shoes.

Several scientific studies have been done proving this theory. For example, in one test we had a group of people who used jump strength shoes and a group who didn’t. The exact same workout routines were used by both groups, and the people who were not using the strength shoes had the same improvement in their verticals as the group using the shoes. In some cases the people not using the shoes had a better improvement.

The workout was provided by the manufacturer. It randomized 12 intercollegiate track and field participants to a Strength-Shoe group and a normal-shoe group. After 8 weeks of a training program supplied by the manufacturer, the normal-shoe group showed a tendency to improve more than the Strength-Shoe group on all performance measures!

The individuals training in regular shoes improved more in the 40-yard dash, vertical jump, strength at slow speed, and strength at fast speed. Only calf circumference tended to improve slightly more in the Strength-Shoe group. Two of the six athletes in the strength shoe group complained of shin splints, and one of them had to drop out of the study because of the pain.

I’m not saying that you shouldn’t use jump strength shoes. If you have had success with them then that is awesome. But I do want to make you aware of the studies that have been done if you are considering making the purchase. Strength shoes are really not necessary to increase your vertical leap. I can say this because I have never used them and I have increased my vertical jump by more than 12 inches.

However, just using strength shoes alone probably won’t bring you the type of gains that you are looking for. A step-by-step program will enable you to reach your goals faster. An extensive customizable vertical leap program that covers all aspects of training is needed to see REAL gains (like the 12″ gain that I got).

Just by taking a few moments to learn the proper jumping form can give you an instant increase of 2-4 inches in your vertical! If you would like additional information on how you can improve your vertical leap and get the EXACT program that I used to increase my vertical then check out the links that I have below:

Learn more about how to Increase Your Vertical. Stop by Brayden Fisher’s site at www.40inchvertical.net for the best exercises and workouts.

]]> http://www.jumping-higher.com/buying-shoes-which-make-you-jump-higher-read-this-first.htm/feed 0